Hello everyone, My YouTube channel is another little space on the internet where I share with you how I’ve changed my life for the better. I’m of course not in any way professionally trained in mental health, so all ideas, thoughts and knowledge, is all that I have gained from my experience with my own mental health And how I try to help it. I love creating videos that may have the slight possibility of helping someone not feel alone, relate in some way or be inspired to make a change in their life...

Here is a link to my channel if you would like to head over and check it 

Cristy N 
x x x


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